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Why does our body temperature rise while doing some heavy work out or exercise?

In this article you will get to know if why our body temperature rises while doing some heavy work out or exercise.

Dec 15, 2015 09:00 IST
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Q. Why does our body temperature rise while doing some heavy work out or exercise?


Ans. During exercise our body needs to produce more energy to feed our muscles which causes an increase in the metabolic rate. Heat is produced during metabolism. The harder we work, the more energy is required by our muscles which results in an increase in the metabolism, resulting in heat production.

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