PSEB Class 11 Physical Education and Sports Syllabus 2024-2025: Download in PDF

PSEB Class 11 Physical Education Syllabus 2024-2025: The Punjab School Education Board’s newly released syllabus for class 11 Physical Education and Sports is provided in this article. The syllabus is aaplicable for the current examination year, 2024-2025. The syllabus will be helpful to know the complete course content and prepare the right plan for the upcoming exams.  

PSEB Class 11 Physical Education Syllabus 2024-25

The syllabus is divided into theory and practical sections. Theory covers conceptual knowledge, while practical part focuses on skills and activities.

PSEB Class 11 Physical Education Theory Syllabus

The syllabus mentions details of the chapters which are to be covered throughout the year. There are a total of seven chapters which focus on important topics like Harmful Effects of Drugs and Doping, Introduction to Physical Anatomy and Physiology, Yoga and Its Importance, Sports Psychology, Important Facts Related to Tournaments, etc. Find below details on the theory part of the syllabus:

PSEB Class 11 Physical Education Practical Syllabus

The practical syllabus mentions the detials of the various physical activities and sports to be conducted during the period of 2024-2025 academic session.

Download the above syllabus in PDF below:

Importance of Physical Education Curriculum for Students

Physical Education curriculum contributes to a student's well-being beyond just physical fitness. Here are the key benefits of including Physical Education and Sports into the school curriculum:

• Helps in physical development and promotes healthy lifestyle among students.
• Engaging students in physical activivities and sports can help prevent chronic diseases like obesity, heart disease, and diabetes.
• Physical activity helps improve cognitive function, memory, and concentration.
• It provides opportunities for teamwork, communication, and cooperation. 
• Physical activity is a great way to manage stress and improve concentration.
• Physical education is instrumental in developing fundamental motor skills like coordination, balance, agility, and flexibility in students.

Also Check: PSEB Class 11 Syllabus 2024-2025 (All Subjects)