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    Diet Plans for people with inactive lifestyle during COVID19 Lockdown

    May 8, 2020
    Are you planning to go on a diet? Here are healthy diet plans that holds a promise to push your away from inactive lifestyle and gift you robust health especially during COVID 19 lockdown period.

    In times of Corona: Care Karo Na!

    Mar 26, 2020
    The nationwide lockdown to combat COVID 19 has forced all of us to stay indoors. Can this be an opportunity to Care, Learn new skills and Innovate? Let’s find out!

    Work From Home - Why and How?

    Mar 19, 2020
    In view of the safety hazard posed by COVID-19, several employers in India have authorized Work-from-Home. So, why exactly is Work-from-Home necessary and how can we make it successful? Let’s find out!

    5 ways in which you can lead a healthy office life

    Mar 1, 2020
    Do you feel tired or fatigued at office? Want to lead a healthy office life? Follow these 5 simple tips to lead a healthy office life despite your busy schedule.

    Got baggy Eyes? 8 Home Remedies to get rid of Dark Circles

    Feb 5, 2020
    Got dark circles due to stressful job? Here how you can get rid of them with homemade remedies and stay beautiful.

    Tips to pull off a power nap during office hours

    Jan 24, 2020
    Feeling sleepy during the post lunch hours? Read on simple tips to pull off a power nap during office hours to recharge yourself for a productive day.

    Easy tips to curb obesity at workplace

    Jan 13, 2020
    Are you becoming obese due to office job? Here are some easy tips that will help you shed extra pounds in just a few days.

    7 reasons you must carry salad in your office Lunchbox

    Jan 7, 2020
    Packing a lunchbox is an art. Here are 7 good reasons to carry salad in your office lunchbox to ensure good health.

    Healthy Eating Habits for a Productive Day at Work

    Sep 9, 2019
    Do you feel lazy at work? Follow these healthy eating habits to enjoy a healthy day at work!

    Simple ways to escape from Heart attack at work

    Aug 1, 2019
    Heart attack can be fatal especially if you are not aware of its symptoms. Know the symptoms of heart attack and be protect your life.

    6 lifestyle changes to keep hypertension under control

    Jul 24, 2019
    Stay away from the pain of hypertension with these lifestyle changes. They are effective to keep your hypertension at bay!

    5 Metabolism-boosting foods to stay healthy in office

    Feb 12, 2018
    Is metabolism becoming a cause of worry for you in office? Read on to find out 5 foods that will boost your metabolism to keep you healthy in office.

    6 fitness apps to be more productive at work

    Jan 19, 2018
    Being fit and healthy is pivotal for working professionals. These 6 apps will help you keep a track of your fitness and make sure that you do not miss even a single day at work.

    5 surprising health benefits of coffee for office goers

    Jan 17, 2018
    Want to stay healthy in office? Here is how coffee can help working professionals lead an awesome day at work.

    7 Easy steps to a Good Night Sleep after a busy day at work

    Dec 15, 2017
    If getting a good night sleep has become a challenge for you, then follow these tips and enjoy the bliss of sound sleep to turn up fresh for work every day.

    Healthy Living: Foods that will prevent eyesight from computer strain

    Dec 13, 2017
    Do you experience eyestrain quite often? Read on the list of food items to safeguard your eyes from computer strain.

    8 fruits that diabetics must avoid for healthy living

    Dec 6, 2017
    Stuck by diabetes due to sedentary lifestyle? Here is a list of 8 fruits that you must be careful about before consuming.

    Avoiding Post-Lunch sleepiness at Office

    Nov 29, 2017
    Do you often feel sleepy after lunch at office? You are not alone. Try these tips to avoid post-lunch sleepiness at office during work hours.

    11 reasons you should choose green tea over coffee in office

    Nov 15, 2017
    Can’t start your day at office without coffee? Then you must quit this habit. Here are 11 reasons that prove green tea is a far better choice over coffee for office health.

    Seven Food items that can save you from the risk of Diabetes

    Nov 8, 2017
    Lifestyle is a prime reason for the increase in people complaining about diabetes. Here we bring for you 7 healthy options that can save you from the risk of Diabetes.

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