Did you know that spices were once so valuable that they were used as a form of currency, often worth more than gold? For thousands of years, these aromatic treasures have travelled across the globe, shaping history and flavouring our lives. Most of our favourite spices originated in the tropical regions of South and Southeast Asia. Today, India is proudly known as the "Spice Capital of the World", producing the vast majority of the planet's supply. From the fiery chillies of the Americas to the fragrant cinnamon of Sri Lanka, spices do more than just add heat. They were initially used to preserve food and even as powerful medicines. But among all these jars in your pantry, one stands out as the ultimate ancestor. It is a tiny, dried fruit once called "Black Gold" and so prized that it even led to the discovery of new continents. Do you know which spice is the oldest in the world? In this article, we will take a deep look at this ancient kitchen staple and its incredible journey through time.
Which Is The Oldest Spice In The World?

Cinnamon is widely considered the oldest known spice in the world, with records of its use dating back to 2000 BCE in Ancient Egypt. It is originally native to the central highlands of Sri Lanka (formerly Ceylon) and is also known as "Dalchini" in Hindi and "True Cinnamon". This ancient treasure is harvested from the inner bark of trees belonging to the Cinnamomum genus. It has a warm, sweet, woody flavour and a delicate citrussy aroma. Beyond its taste, cinnamon is a nutritional powerhouse, known for its anti-inflammatory properties, ability to regulate blood sugar, and high antioxidant content. It is famously studied for its "insulin-mimetic" properties, which help lower blood sugar by improving glucose transport into cells. Today, it thrives in the hot, humid climates of Sri Lanka, Indonesia, and Vietnam.
10+ Lesser-Known Facts About Cinnamon

- In the ancient world, cinnamon was so rare and precious that it was often valued more than gold.
- To protect their trade secrets, Arab merchants once told stories of giant birds that built nests out of cinnamon sticks on unreachable cliffs.
- Ancient Egyptians used cinnamon as a key ingredient in the embalming process to preserve mummies.
- Roman Emperor Nero is said to have burnt a year's supply of cinnamon at his wife's funeral to show the depth of his grief.
- Most store-bought cinnamon is actually "Cassia", which has a stronger taste, while "Ceylon" is the milder, rarer "true" version.
- Because of its powerful antimicrobial properties, cinnamon was historically used to prevent meat spoilage.
- Modern science shows that cinnamon can significantly improve insulin sensitivity, making it a popular natural aid for managing blood sugar levels.
- The familiar sticks we use are technically called "quills", formed as the bark naturally curls while drying.
- The search for a direct route to the "Cinnamon Islands" was a primary motivation for the famous voyages of Christopher Columbus and Vasco da Gama.
List of Oldest Spices in the World

Tracing the timeline of spices is like reading the history of human civilisation itself. Many of the spices in the kitchen today were once the "engines" of global trade, used in rituals for the dead, or served as medicine for the living. Based on archaeological findings and ancient texts, here are the oldest spices in the world:
| Name | Estimated Age / Discovery | About |
| Coriander | ~5000 BCE | Native to the Mediterranean, these seeds were found in Neolithic caves. It is a dual-purpose plant, providing both fresh cilantro leaves and aromatic, citrussy seeds used in ancient Greek and Roman cooking. |
| Cumin | ~5000 BCE | Originating in the Middle East, cumin was found in 4,000-year-old Syrian excavations and Egyptian tombs. It has a warm, earthy flavour and was historically used for both seasoning and mummification. |
| Garlic | ~3000 BCE | First cultivated in Central Asia, garlic was a staple for Egyptian pyramid builders to boost strength. It is prized for its pungent sulphur compounds and powerful antimicrobial properties in ancient medicine. |
| Turmeric | ~2500 BCE | Known as the "Golden Spice", evidence of turmeric residue was found on pottery in New Delhi dating to 2500 BCE. It is essential in Ayurvedic medicine for its anti-inflammatory curcumin content. |
| Black Pepper | ~2000 BCE | Native to India's Malabar Coast, peppercorns were found in the nostrils of Ramses II (1213 BCE). Known as "Black Gold", it was so valuable that it was used as currency to pay ransoms. |
| Cinnamon | ~2000 BCE | First recorded in Chinese and Egyptian texts, "True" cinnamon comes from Sri Lanka. This aromatic inner bark was highly guarded by Arab traders who invented myths of giant birds to hide its source. |
| Saffron | ~1700 BCE | Depicted in Bronze Age Santorini frescoes, saffron is the dried stigma of a crocus flower. It remains the world's most expensive spice, requiring roughly 75,000 flowers to produce just one pound. |
| Cardamom | ~1000 BCE | Mentioned in Ayurvedic texts and traded by the Greeks, this "Queen of Spices" is native to the Ghats of India. It belongs to the ginger family and offers a complex, eucalyptus-like aroma. |
| Ginger | ~500 BCE | Though used in China and India for millennia, it was first described in detail by Confucius. This warming rhizome was one of the first spices to reach Europe via the Silk Road for medicinal use. |
| Nutmeg | ~1st Century CE | Native only to the tiny Banda Islands of Indonesia, nutmeg was a luxury in ancient Rome. It was once so rare that a handful of seeds could buy a small ship or house. |
What Was The First Spice Ever Discovered?

While "oldest" is often a title given to cinnamon in historical texts, the first spice to be discovered by modern science is actually Garlic Mustard (Alliaria petiolata). In 2013, archaeologists found microfossil residues of these seeds on 7,000-year-old pottery shards in Denmark and Germany. Since the seeds have little nutritional value but a strong, peppery flavour, researchers concluded that prehistoric hunter-gatherers were intentionally "spicing" their meat and fish as far back as 5000 BCE, long before the rise of the Egyptian or Indus civilisations.
What Is The King Of All Spices?

Black Pepper is universally crowned the "King of Spices". This title was earned not just for its bold, pungent flavour but for its historical dominance over the global economy and politics. Native to the Malabar Coast of India, it was once known as "Black Gold" and was so valuable that it was used to pay taxes, ransoms, and dowries. Today, it remains the world's most traded spice, essential to almost every cuisine. Its "Queen" is typically considered Cardamom, known for its complex, regal aroma.
Comments
All Comments (0)
Join the conversation