World Sleep Day 2023: Wishes, Messages, Greetings, Facebook & WhatsApp Status, Quotes & More

World Sleep Day 2023: World Sleep Day is will be celebrated on 17th March. The annual event aims to spread awareness about sleep disorders and their prevention.
World Sleep Day Messages, Wishes, Quotes & More
World Sleep Day Messages, Wishes, Quotes & More

World Sleep Day 2023: Every year, on the Friday before the Spring Vernal Equinox, we observe World Sleep Day. And this year it will be celebrated on 17th March around the theme 'Sleep is Essential for health'. The celebration of sleep is an appeal for action against sleep disorders.

World Sleep Society Healthcare professionals and members first organized the international event in 2008. The main aim of World Sleep Day observation is to prevent and manage sleep disorders by creating awareness.

Sleep disorder is generally known as a disturbance of normal sleep patterns. There are a number of sleep disorders that range from trouble falling asleep, to nightmares, sleepwalking, and sleep apnea. The major risk factors for sleep disorders are advancing age, family history, lifestyle, and stress or overthinking nature.

World Sleep Day 2023: Check Date, Theme, History, Significance, & More

To make the most of this super interesting and thoughtful day, use these creative and engaging World Sleep Day FB messages and WhatsApp quotes, and more. One Message For Everyone:

World Sleep Day 2023: Messages & Wishes

  • Get into bed, forget everything, and enjoy a warm sleep. Seize the opportunity. Cheers to World Sleep Day!
  • A man becomes healthy, wealthy, and wise by following a good sleep pattern. Cheers to World Sleep Day!
  • World Sleep Day encourages to improve our sleeping habits and quality of sleep in order to live a healthy lifestyle. Greetings on World Sleep Day.
  • I'd like to wish you a very happy World Sleep Day, my dear. Enjoy your liberty to sleep without worrying for any deed! 
  • Your body, mind, and soul function optimally when you get enough sleep. I'd like to wish you a very happy World Sleep Day.
  • Let's honour World Sleep Day by getting a little more sleep to relax our bodies and minds. To everyone, a very Happy World Sleep Day.
  • Don't pass up this chance to improve your health on World Sleep Day because sleeping is a blessing!
  • Sleep fuels the body and mind and keeps us alert throughout the day. Happy World Sleep Day, everyone!
  • According to the doctor, "a good laugh and a long sleep are the best cures." Greetings on World Sleep Day!

World Sleep Day 2023: WhatsApp & Facebook Status

  • The fortunate are the ones who can sleep peacefully. May you always sleep soundly. I wish you a happy World Sleep Day.
  • World Sleep Day encourages us to improve our sleeping habits and quality of sleep in order to live a healthy lifestyle. Greetings on World Sleep Day.
  • For us, sleep is just as essential as food because it keeps us energised and healthy so that we can live the life we want. I'd like to wish everyone a very happy World Sleep Day.
  • What could be better than a peaceful, restful night's sleep? Greetings on World Sleep Day!
  • Sleep on time and rise early. Make small behavioral adjustments to improve your life. Greetings on World Sleep Day!

World Sleep Day 2022: Quotes

  • "Sleep is the best meditation." - Dalai Lama
  • Leonardo da Vinci once said -"A well-spent day brings happy sleep."
  • "True silence is the rest of the mind- and is to the spirit what sleep is to the body, nourishment, and refreshment." - William Penn
  • "Life is something that happens when you can’t get to sleep." – Fran Lebowitz
  • "People who say they sleep like a baby usually don’t have one." - Leo J. Burke
  • "Sleep is my lover now, my forgetting, my opiate, my oblivion." - Audrey Niffenegger
  • "Even a soul submerged in sleep is hard at work and helps make something of the world." - Heraclitus
  • "Your future depends on your dreams, so go to sleep." - Mesut Barazany
  • "Life is something that happens when you can’t get to sleep." – Fran Lebowitz
  • "Man should forget his anger before he lies down to sleep." - Mahatma Gandhi

At present, more than 88 nations are celebrating World Sleep Day. With the assistance of sleep experts and community health advocates, the World Sleep Society organizes a number of local, regional, national, and international events to promote sleep health. Greetings on World Sleep Day!

Important Days and Dates in March 2023

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