Q: Why are exams important? Do we really need to pay attention to it?
A: Yes, exams are important for you as their results influence future professional career, your social status and your self-esteem. Every person has own optimal level of worry and anxiety, which helps him/ her to achieve the best results. You must learn how to control your stress and extra anxiety for preparing for the test. If exams cause great worry, if you have some symptoms of exam stress then you ought to do something about it.