Pariksha Pe Charcha 2025 Advice: The 8th edition of Pariksha Pe Charcha was held today at Bharat Mandapam, New Delhi. Prime Minister Narendra Modi and esteemed personalities like Sadhguru, Deepika Padukone, Mary Kom, and Avani Lekhara shared valuable advice to help students prepare for board exams and manage stress effectively.
PM Modi's Tips for Exam Success
- Practice Writing Answers: PM Modi emphasised the importance of writing practice. He said, "Practice writing answers as much as possible. If you have that practice, the majority of exam hall stress will go away."
- Time Management: He advised students on time management and to manage their weekly schedule to score well.
- Smart Work: The Prime Minister highlighted the need to work smartly by understanding the concepts and analysing the work before diving into it.
- Limit Gadget Use: He also talked about the limited use of mobile phones and gadgets, suggesting students practice "digital fasting" to stay focused.
Sadhguru on Mindfulness
Spiritual leader Sadhguru shared practical mindfulness techniques to help students maintain mental clarity and focus during their studies. He emphasized the importance of staying present and managing stress through mindfulness practices.
Deepika Padukone on Mental Health
Actress Deepika Padukone discussed the significance of emotional well-being and self-expression. She encouraged students to prioritize their mental health, seek support when needed, and engage in activities that promote happiness and relaxation.
Mary Kom and Avani Lekhara on Overcoming Challenges
Sports champions Mary Kom and Avani Lekhara shared their life experiences of overcoming obstacles. They motivate students to set goals, stay disciplined, and remain resilient in the face of challenges, emphasizing that perseverance leads to success.
Valuable Feeback By Others
Nutritionists Rujuta Diwekar and Shonali Sabherwal highlighted the importance of healthy eating habits and quality sleep in academic success. They advised students to maintain a balanced diet and ensure adequate rest to keep their minds sharp.
By incorporating these insights, students can approach their board exams with confidence and a well-rounded strategy for success.
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